Homemade Health: May 2010

Posted by Homemade Health in Fruit, Smoothies

Low calorie and full of fruit and protein.

Posted by Homemade Health in Mexican, Seafood

These looking absolutely fantastic! A splurge at our house for sure, but still, I think that I will put them on the menu.

My wonderful husband Corey made these for dinner the other night with some shrimp we found on sale at Sam's Club. He used cayenne pepper instead of chile powder and corn tortillas instead of flour, but they were the YUMMIEST things I've ever had! You must must must must must try them!

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Posted by Homemade Health in Chicken, Salad

Totally Guilt Free Poppy Seed Dressing

This one is from meckmom.com. She has a great site, with lots and lots and great ideas. Head on over for this great recipe!

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Posted by Homemade Health in Chicken

Spring Poached Chicken

So, in my recipe web browsing this morning, I found this recipe from Jamie Oliver that I would like to try. http://www.jamieoliver.com/recipes/chicken-recipes/spring-poached-chicken

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Hi! We're Cindy and Katherine, mother and daughter, kitchen gurus, and health food lovers. Katherine is a dietetics major at Arizona State university and we LOVE veggies! However, realizing that our friends and family are not quite so enthusiastic about the little green, leafy, stringy weeds, we have devoted our lives to making "real food" out of health food.

Both of us have a very busy lifestyle. Cindy is a wife and mother of 6, and Katherine is a student, so we are left little time to dedicate ourselves to providing healthful, appetizing meals for ourselves and family. Therefore many of our meals are easy to freeze and save for quick and easy meals later on.

This blog is dedicated to just such recipes (or experiments) and ideas on how to improve health and lifestyle in a busy and changing world.

Homemade Health

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